EVERYDAY ZEN MELBOURNE

Awareness is our true self……

Joko Beck

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You are invited to join us for our monthly meditation morning at Kangaroo Ground, Melbourne, where we practise sitting Zen meditation (zazen) and walking meditation (kinhin), followed by a group discussion. Whether you are interested in Zen or would simply like to spend a few hours meditating with a small and friendly group, everyone is welcome.

 
We begin to stop battling and instead experience the freshness of seeing in a much more honest way.
— Joko Beck
 
 
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